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Easy Monday

Easy 13km evening run commute. Feeling a bit tired but the run helped

I’ve entered the 3 hour Running Wild Knapsack Lap Race this Thursday (Australia Day). Mainly because the procrastinatingrunner wasn’t procrastinating at all and had already entered and lined up babysitters for the day. Not sure what to aim for but I’m thinking of doing a kind of long progression run with each 5km lap quicker than the previous one. I think it would be unwise at this stage to try to race it and I might drop out after 2.5 hours if that feels like enough. I’m worried I might be overreaching a bit at the moment…

In other news, great to see my childhood friend and astonishingly gutsy ultra-runner Lizzy Hawker win the IAU ultra-runner of the year award. Well deserved!

Categories: Running
  1. 2012-01-23 at 9:00 pm

    Run steady, avoid going to hospital. Those can be our shared goals.

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