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Rainy Recovery Run

I actually thought twice about changing into the runners after a long day at the office. So glad I did after a sublime cruisey run home. Few things are as life affirming as running through a heavy downpour of warm rain. Legs feel good and hard from yesterday’s race. PF a little tender from the hills but should be OK provided I keep up the calf stretches.

13.2km, about 1hr.

The procrastinating wife/runner/baker has a horrible case of gastro. Bad timing. This week was already looking ugly for her without this on top. I might have to take some time off.

In other news, good to see family getting a piece of the action at the Olympic games: London 2012 Olympic Torch.

Categories: Running
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