Home > Homebrew, Running > Running, kegging and painting

Running, kegging and painting

Friday: 17km from North Sydney to Breakfast Pt. Nice run except for a knob-end in a ute screaming at me.

Saturday: I took a trip to the Country Brewer and got a bit carried away: ended up buying a kegging system. No more bottle washing – hooray! Will post pics of the plumbing when it is all set up. I stocked up with ingredients for a Porter and an American Pale Ale. I’d better get brewing as the remaining stocks of the Yorkshire Bitter and Dark Ale are running low. Started painting the shed in the afternoon. Rest day from running.

Sunday: 21.5km Striders River Run STaR (with shortcuts). Felt harder that it should – might just be the hill session catching up with me. Spent the rest of the day painting the shed which, combined with the 5am start, left me feeling thoroughly knackered by sunset. When I finished Amanda said “I hate to say it, but I’m not sure about the colour now!”

95km for the week which would be fine if I was coming off a month or two of decent mileage but I’ve averaged something like 80km/wk for the last 6 weeks. Not sure how much to do in the last few days before Mt. Solitary. I guess I’ll see how I feel and try to freshen up the legs as much as possible.

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Categories: Homebrew, Running
  1. 2012-04-16 at 1:27 pm

    Yes, I really about sorry about that…

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