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Last week

I’m a bit behind on the blogging due to a busy week with design reviews. Somehow these always seem to coincide with my marathons.

Sun: Airport Adventure Star. A flat 30km with Striders.

Mon: Easy commute 12.3km

Tues: 10x 3min(1min) with HuRTS. Avg pace 3:18 according to Garmin. I pushed the last few chasing surprise guest CT and made Tom & Macca chew on my foul smelling exhaust! That’ll teach them for taking it easy. Amanda’s home-made coleslaw was the real culprit. I blame the chickpeas…

Wed: Easy commute 12.3km

Thurs: Easy commute 12.3km

Fri: ET massage in the morning and left the office mid-afternoon for the long drive to the mountains. Spent several hours crawling up the M4. Never again. Could have run there quicker but ironically didn’t have time to run.

See next post for race weekend…

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