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More Hills

Bashed out another 8+8 reps of the Montpelier Street short + long hills Thursday evening. They felt slow but the times on the watch look OK and the reps were at least consistent:

  1. 1:46, 3:59
  2. 1:44, 3:46
  3. 1:41, 3:49
  4. 1:44, 3:55
  5. 1:49, 3:43
  6. 1:41, 3:46
  7. 1:41, 3:46
  8. 1:39, 3:39

44:06 total for the 10.4km. 13km including warm-up/down. Too busy to run Friday so forced rest and out in a minute for an easy 14k or so.

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Categories: Running
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